Can journaling be therapeutic? Yes!

But sometimes it’s really hard to get started or to know what the heck to do.

Journaling when depressed, journaling when angry, journaling when happy – it doesn’t really matter how you feel – if you’re asking “Will journaling help me? Can journaling be therapeutic?”, the answer is “yes!”

Watch today as I tackle 3 problems I know you have faced in regard to journaling (because I face them too!) and how to solve them.

See different types of journaling, journaling books, journaling for anxiety, how to journal without thinking too much, journaling tips and see some of my own journaling examples!

AND, if you want to know how to how to maintain your personhood in the midst of parenthood (via journaling or otherwise!), find out how to stop being so hard on yourself (journaling or otherwise!), see me redesign a room or just need to know you aren’t the only one battling parenting fatigue and frustration – there’s many more videos to watch after this one.

3 Problems Everyone Has With Journaling and How to Solve Them 2019

#JOURNALINGIDEAS #JOURNALINGDEFINITION #TYPESOFJOURNALING

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