The Parents Who Podcast Episode 59 | How Do I Catch Myself Before Getting Angry and Yelling?
You don’t want to yell, but you don’t know how to stop. Why the heck are we even yelling in the first place? Well, there’s a lot of reasons. But before we get to those, let me assure you that you are not alone. I too yell. I’ve found some solutions that have curbed my […]
5 Tools to Help You Stop Being So Hard on Yourself
How do I stop being so hard on myself? It’s a question I’ve asked my counselor a number of times. My self care strategies are hugely important to me. If I am to battle the overly demanding, guilty feelings I sometimes have, it is critical that I have a plan to not be so hard […]
3 Problems Everyone Has With Journaling & How to Solve Them
Can journaling be therapeutic? Yes! But sometimes it’s really hard to get started or to know what the heck to do. Journaling when depressed, journaling when angry, journaling when happy – it doesn’t really matter how you feel – if you’re asking “Will journaling help me? Can journaling be therapeutic?”, the answer is “yes!” Watch […]
8 Parenting Hacks in 90 Seconds
Want to learn eight easy ways to make parenting less stressful? Watch today to win back some time and sanity. (Every bit helps right?) See how to get your kids to put their shoes on the right feet, how to stop wasting toilet paper, what to do when Sharpie gets on your Grandmother’s antique wooden […]
PWP 58 | Everything is Changing #takenote
Things have to start changing. Let me explain. Listen today to hear: Why you quickly need to #takenote One thing you must understand about parenthood The hundreds of lies that Target told me How you can help another parent for free and in five minutes Links mentioned in this episode: The Parents Who YouTube Channel Instagram […]