I want to give myself permission to have a bad day, to prioritize my marriage over my kids, to ignore what society says and do things my own way but how the heck do I do that?
Today we continue with the three part series on giving yourself permission. (Part I here) (Part II here)
How do you push through the anxiety and self-doubt and selfish feelings that crop up when you try to give yourself permission?
Even if it’s permission for something simple like taking a nap?
Sometimes those simple permissions can be the hardest, but if you can give yourself permission for the smaller things, eventually it will be easier to give yourself permission for the bigger things.
On today’s episode I talk discuss:
- The unexpected benefit I found in giving myself permission
- What usually has to happen before change is possible
- How to push past the anxiety you will feel when trying to do things differently
- What you may need to do in order to trust yourself again
- The struggle I have had in giving myself permission to spend less time with my kids
- Why moving to Spain and living in Turkey was easier for me than deciding how to pack my kids lunch
- My favorite home decor item, that can help with self-worth! It’s by Letterfolk and you can find it here.
This is a dense episode. One you might want to bookmark.
Feel free to reach out to me with any questions: info@parentswho.com (The emails go straight to me)
If you want to see more and get the behind the scenes be sure to join our private Facebook group.
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