Do you want to set your family up for mealtime success? Do you want to do your best to avoid having picky eaters?
Already have picky eaters?
In this episode we not only discuss 6 strategies about how to “start as you mean to go” in regard to kids and food, but we also have some quick wins to help with kids that are already picky eaters.
Listen to hear us discuss our double beans problem and how we have often fail at one of our own strategies suggested.
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In this episode:
- How figuring out our “why” in regard to food and nutrition helped us to avoid having picky eaters
- “Attitude is everything”, plus five more strategies to help your kids build healthy eating habits.
- Three easy ways to encourage your already picky eaters to try something new
Items of interest:
- Visit Sparkle Stories for 20 days of free streaming – they have nearly 900 high quality, all original children’s audio stories (enter promo code “parentswho” to get your free 20 days)
- Join the private Parents Who Facebook community
- Freakonomics by Steven Levitt and Stephen Dubner
- Bringing Up Bebe by Pamela Druckerman
- The Happiness Project by Gretchen Rubin
- Game Board Plate for Kids
