It is an established fact that chronic loneliness is actually more dangerous to your health than smoking.
Why aren’t we treating loneliness with the same level of importance and interest as we treat cigarettes?
It is entirely possible to be surrounded by people, have loads of friends, but still feel extremely lonely.
When I first became a mom I had no idea how heavy the feelings of loneliness could actually be.
Why does no one warn us about this? Why is there no pre-natal class to help us navigate this?
Why are we not putting as much importance on what is going on inside our heads post-baby as we do on our bodies?
Listen today to hear:
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why these feelings of isolation and loneliness are not your fault
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how our culture is set up to fail us moms, and how we can change things
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the best way to divide a cookie in two
Be sure to join the private Parents Who group if you want to really start moving away from the things about motherhood that drive you crazy and move towards the things that make you feel more peaceful and happy (i.e. alone time!)
There is weekly, free personal training in the Facebook group that I don’t include anywhere else.
Plus, a community of moms just like you who won’t judge, and will even encourage!
I also post a lot of behind the scenes photos and daily motivations on Instagram that you won’t find here. Hop over there and follow me!
You can always reach out to me with any questions: sarah@parentswho.com (The emails go straight to me)
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