The other day, instead of driving to work, I started driving to a random nail salon.
I didn’t even feel like it was me driving the car.
I have no idea what came over me.
I took a gut detour.
Instead of working, I ended up spending the entire day on that annoyingly dirty little word – self care.
I took a mental health day.
For me, mental health days are B.S.
Listen today to hear:
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where I ended up going instead of work (hint-there are many drinks included)
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all the should’s I had to ban in order to have a mental health day
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why I probably won’t take another mental health day until my gut forces me to
Be sure to join the private Parents Who group if you want to really start moving away from the things about motherhood that drive you crazy and move towards the things that make you feel more peaceful and happy (i.e. alone time!)
There is weekly, free personal training in the Facebook group that I don’t include anywhere else.
Plus, a community of moms just like you who won’t judge, and will even encourage!
I also post a lot of behind the scenes photos and daily validation and motivation on Instagram that you won’t find here. Hop over there and follow me!
You can always reach out to me with any questions: sarah@parentswho.com (The emails go straight to me)
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